Friday, November 16, 2012

Big Plate, Small Appetite?

You know how dieticians tell you to use smaller plates to curb how much you eat? That studies show, the smaller your plate is, the less you'll inadvertently eat, no matter how hungry you are? Yeah, I think my plate missed that memo...

And in other news: make yourself a bagel breakfast sandwich!
-Fry an egg or two, toast your bagel, add whatever toppings you want (lettuce, cucumber, and tomato in this case), add a little honey mustard, and voila! Deliciousness!

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